How to deal with anxiety: 2013

Friday, November 15, 2013

Tendulkar exits for 74 in final Test

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During the first hour, Test cricket had rarely felt so alive. With Sachin Tendulkar playing what could be his final Test innings, his legion of fans were put through the emotional wringer...Tendulkar exits for 74 in final Test

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Saturday, November 9, 2013

Movember: Anxiety In Men - How To Spot The Signs And How To Cope

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With one in five of us suffering from anxiety, or depression, or both. It's time to give our minds some TLC. And wellbeing isn't just a fluffy, sugar-coated issue for the ladies - men need it too. Movember - which spreads awareness for men's health in the form of hairy top lips - is taking the issue of men's mental health head on....Movember: Anxiety In Men - How To Spot The Signs And How To Cope

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Sunday, November 3, 2013

No longer travel-anxious, Sacramento woman globe-trots and writes about it - Sacramento Bee

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No longer travel-anxious, Sacramento woman globe-trots and writes about itSacramento BeeWhat makes Nara's tales of travel in all seven continents extraordinary, an achievement far beyond the reach of your average avid traveler, is that she has suffered from extreme and a...No longer travel-anxious, Sacramento woman globe-trots and writes about it - Sacramento Bee

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Sunday, October 27, 2013

Real Madrid's Gareth Bale fails to impress in El Cl�sico defeat

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Pressure growing on world-record signing Gareth Bale after a torrid first El Clásico in which Barcelona beat Real Madrid 2-1. ...Real Madrid's Gareth Bale fails to impress in El Cl�sico defeat

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Monday, October 21, 2013

Get Confident!

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How to beat shyness and social anxiety....Get Confident!

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Tuesday, October 15, 2013

Brain Releases Opiod Painkillers During Social Rejection Too - Science 2.0

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MSN NZ News Brain Releases Opiod Painkillers During Social Rejection TooScience 2.0Specifically, they are pursuing further research on how those who are vulnerable to, or currently suffering from depression or social anxiety have an abnormal opioid response to social rejection and/...Brain Releases Opiod Painkillers During Social Rejection Too - Science 2.0

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Wednesday, October 9, 2013

It May Only Look Like Shyness (1 Letter)

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A letter to the Editor....It May Only Look Like Shyness (1 Letter)

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Thursday, October 3, 2013

Husband's Anxiety Threatens To Push Wife Over The Edge

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DEAR ABBY: I have been married to my best friend, "Blake," for two years. A year ago he started having panic attacks, so I made an appointment for him with his doctor. After checking him for everything, including heart failure, the doctor diagnosed him with anxiety.Since his diagnosis, Blake ...Husband's Anxiety Threatens To Push Wife Over The Edge

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Friday, September 27, 2013

#OKNotToBeOK: Music My Medicine, Yoga My Therapy - SoulCulture

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SoulCulture #OKNotToBeOK: Music My Medicine, Yoga My TherapySoulCultureThat night I listened to Mobb Deep's “Where Ya Heart At” on repeat. ... According to mental heath charity Mind, 14.5% of black Caribbean women in the UK have a mixed anxiety and depressive disorder in comparison to 13.7% of white women in the UK....#OKNotToBeOK: Music My Medicine, Yoga My Therapy - SoulCulture

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Friday, September 20, 2013

Julia Robert's film inspires secretary to take on job bullies...and win - Express.co.uk

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Telegraph.co.uk Julia Robert's film inspires secretary to take on job bullies...and winExpress.co.uk“My line manager said, 'If you can't deal with your colleagues' perceptions of your disability then you need counselling'.” bullied, sec...Julia Robert's film inspires secretary to take on job bullies...and win - Express.co.uk

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Saturday, September 14, 2013

Anxiety, depression bog down Mumbaikars, kill happiness - Times of India

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Anxiety, depression bog down Mumbaikars, kill happinessTimes of IndiaDr Kersi Chavda, psychiatrist with Hinduja Hospital in Mahim, said the World Health Organisation's 10 commonest causes for loss of manpower hours include four psychiatric reasons such as depression, alcoholism, bipolar disorder and schizophrenia....Anxiety, depression bog down Mumbaikars, kill happiness - Times of India

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Sunday, September 8, 2013

Experts encourage education, advocacy when dealing with mental illness

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Editor’s note: The couple in the story asked that their names and information about their son’s illness not be used to protect his privacy. When one Laramie couple began to notice strange behavior in their son a few years ago, they weren&rsquo...Experts encourage education, advocacy when dealing with mental illness

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Monday, September 2, 2013

How To Lead From A Place Of Gratitude: Six Lessons

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Entrepreneurs get so dragged down in fear of rejection and negative thought patterns that it affects everyone around them -- from their spouses to their direct reports....How To Lead From A Place Of Gratitude: Six Lessons

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Husband rejects help, blames wife for anxiety - The Seattle Times

Husband rejects help, blames wife for anxietyThe Seattle TimesI'm always trying to be understanding and accommodating of his anxiety, which is at the point of ruling his life, so I was just sad when he said in anger that I was the source. How do I handle this? He re...Husband rejects help, blames wife for anxiety - The Seattle Times

A Blog set up for Anxiety Sufferers - Natural Anxiety Cure